Health Articles

Starting the Year With A Healthy Mindset-  Part One

Starting the Year With A Healthy Mindset- Part One

The New Year is always a time when people evaluate where they’re at and what they can do to better themselves. Goals are planned, resolutions are set, people start the year feeling motivated to accomplish what’s before them. Though setting out to achieve these goals...

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Violence: Grief, Trauma and Healing

By now I am certain we have all heard about the mass shooting in Las Vegas, Nevada. It is said to be the deadliest mass shooting in modern US history. It is devastating to watch the news clips, read the stories that make the individuals shot more human and try to...

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Depression: Finding the right treatment method

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