5 Tips For Building A Healthy Marriage

Marriage takes work! It’s not always easy. Learning to work together as you learn more and more about the other person is a journey. It doesn’t happen overnight! Falling in love is the easy part. Keeping the flame burning, is where most of us get caught up. Life is busy. Having children presents challenges. Our [...]

By |2019-08-14T22:50:30+00:00August 14th, 2019|Marriage, Relationships|Comments Off on 5 Tips For Building A Healthy Marriage

Misconceptions of Affairs, Infidelity and Cheating

So often I am seeing clients who have experienced some sort of infidelity, some physical affairs, some emotional or online affairs, or fantasies. As I browse the internet reading research and recent blog posts I am bombarded with questions, and topics related to infidelity. What is happening? Why are affair so prevalent? We can make [...]

By |2019-07-23T21:53:35+00:00November 2nd, 2017|Adults, Divorce, Marriage, Relationships|Comments Off on Misconceptions of Affairs, Infidelity and Cheating

3 Tips to Improve Communication

It isn’t uncommon for folks to seek out relationship therapy to discuss ways to improve their communication within their marriage, with their children, or even in the workplace. We have outlined three tips to help you get on the right track, improve your communication, allow for increased depth and overall satisfaction in your relationships. State [...]

By |2019-07-12T21:24:37+00:00July 27th, 2017|Family therapy, Kids, Marriage, Relationships|Comments Off on 3 Tips to Improve Communication

Why is Empathy Important?

Understanding Why You Need Empathy As a marriage and family therapist, it isn’t uncommon to bear witness to the inner webs of conflict, arguments, relationship dissatisfaction and infidelity. Many couples begin the therapy process because they just can’t seem to communicate effectively. While there are many reasons that this occurs, one reason that is often [...]

By |2019-06-07T00:25:57+00:00March 1st, 2017|Emotions, Intentions, Relationships, Self Awareness, Thoughts, Uncategorized|Comments Off on Why is Empathy Important?

Connecting with your spouse

6 Great ways that YOU can Connect with your Spouse In a world of go, go go, and have it your way it is harder than ever to stay connected to those we love and care so much about. If you think I’m wrong just walk into a restaurant and look around. You will see [...]

By |2017-04-11T04:17:53+00:00October 19th, 2016|Marriage, Relationships, Self Awareness, Uncategorized|Comments Off on Connecting with your spouse