Self Awareness Articles

Depression: Finding the right treatment method

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Why is Empathy Important?

Why is Empathy Important?

Understanding Why You Need Empathy As a marriage and family therapist, it isn’t uncommon to bear witness to the inner webs of conflict, arguments, relationship dissatisfaction and infidelity. Many couples begin the therapy process because they just can’t seem to...

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Choosing a Counselor

Choosing a Counselor

How to find a great therapist/counselor It’s pretty easy to find any counselor/therapist but it might be more difficult to find one that is right for you. The single most important factor in determining the right therapist for you has nothing to do with years of...

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Connecting with your spouse

Connecting with your spouse

6 Great ways that YOU can Connect with your Spouse In a world of go, go go, and have it your way it is harder than ever to stay connected to those we love and care so much about. If you think I’m wrong just walk into a restaurant and look around. You will see...

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Who I am and why I’m here

Who I am and why I’m here

Erica London I thought it would be best to start my blogging with “who I am and why I am here.” I almost think this is a loaded question really because as a therapist this could get deep real quick! You will soon learn if you don’t know already that I am pretty...

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