Health Coaching for Hormone Balancing
Hormone imbalances can happen for a variety of reasons. In our health coaching we will assess you to determine why you’re off balance. We use holistic approaches to bring your body and hormones back into alignment.
If you are experiencing symptoms such as fatigue, decreased sex drive, fibroids, hot flashes or night sweats, mood swings, PMS, PMDD, Painful or irregular periods, hormonal acne, or insomnia you might be experiencing a hormone imbalance. You can benefit from nurse health coaching, we are ready to help
Many times, women are advised to go on birth control or hormone replacement therapy to get rid of their symptoms, but what they don’t realize is that those symptoms have a root cause that can be fixed with adequate nutrition, sleep, stress management, liver support, gut support and supplementation.
Lab tests are not an accurate picture of what’s going on with your hormones. While doctors can diagnose and prescribe medication, they often do not have the time or the education to direct someone in the specific changes that need to be made, nor the time to coach them through those lifestyle changes.
You’ve heard that there are natural ways to improve your hormones but don’t know where to start. Simple but highly effective dietary adjustments can help heal your hormones. These dietary changes are fundamental, foundational, and beneficial for every woman regardless of your age or reproductive status.
Why We Are Unique
Many women spend years going to doctors, doing various lab tests that cost hundreds of dollars each not including the doctors visit, spend their time trying medications that then cause them to feel slightly better but not without some nasty side effects and long term consequences, only to be back at square one. This becomes physically and emotionally exhausting, and financially exhausting as they have wasted money on treatments and tests that haven’t helped them get better.
Working with an expert in hormone health means: no longer relying on lab results to get the results they want, no more googling and second guessing which supplement or food to eat to ease their symptoms and get rid of their problem. It means you have someone walking with you step by step, cutting out the guess work and time wasted searching for alternatives and options, giving you a plan and personalized support to feel your best.
What Clients Are Saying
“Since starting the Hormone Reset Program, I have noticed a decrease in PMS symptoms, easier for me to fall asleep, and my bowel movements are more regular. I loved all the information that was shared- it helped me to understand my body better and how to support it!”
“I am thrilled that the hot flashes have subsided, headaches are less intense and way less frequent and my sleep has improved!”
“I started the program feeling resigned to my hormones and emotions, but ended the program not only with less symptoms but I felt empowered to make better choices long term!”
Get In Touch
5115 NE 94th Ave, Suite D, Vancouver, WA 98662
Mon - Fri: 9am - 5pm
Therapist Hours: By Appointment