Counseling for Anxiety

For many people, anxiety, at one time or another, is a fact of life.  It isn’t uncommon for people to experience anxiety when managing stress or major a life decision. Anxiety can be a serious mental illness and can interrupt a person’s ability to lead a normal life. For people with anxiety, irrational worry and fear are overpowering.

There are several different types of anxiety such as: generalized anxiety, obsessive compulsive, panic, post-traumatic stress , and social phobia.  While the symptoms of these different types of anxiety vary, they generally include irrational fear, feelings of dread, and physical symptoms that can include shortness of breath, heart palpitations, headaches, and muscle weakness.

At Compass, we believe that anxiety doesn’t have to overpower your life, and together we can work through underlying issues and reach an end goal of connection and a more fulfilling life experience.