Counseling for Depression in Vancouver, Wa
Are You Trying to Manage Depression?
Depression is a common experience for people at some point during their lives. It refers to a period of sadness that can have many variables including length of time, how often, and the impact on day-to-day life. Most people have at least one time in their lives that they feel “depressed”.
Feelings of depression often follow a life event that many would deem sad. The death of a loved one, a relationship breakup, the loss of a job, or life transition can all trigger feelings of sadness and depression. Depression can also be a reoccurring symptom that pops up during stressful events, or sadness. It can affect your thoughts, behaviors, activities, level of energy, sleep and eating patterns. It can impact your relationships and lifestyle.
It can be very helpful to talk with a counselor to discuss your symptoms of depression, we are here to help you find relief.
You Might Benefit from Counseling for Depression if:
You have overwhelming thoughts of sadness
You have lost interest in activities that were once pleasurable to you
You are sleeping more than usual
You feel angry or withdrawn
You cry more often than usual
One of the most impactful ways to manage depression is to face it head on. Seeking out a qualified mental health professional can be beneficial to assist you in processing through your sadness, and finding strategies to help you move past the burden of depression.
Learn more about the signs of depression and what you can do to help.
While the process of working through depression can seem difficult, we are here to help you. You are not alone. Let us work with you to increase your understanding of self-identity and overall life satisfaction. If you think you may be experiencing depression, or are in a relationship with someone who may be suffering from depression, call today to learn more.
Individual Counseling Services we Offer
Frequently Asked Questions
Compass wants the therapeutic process to be transparent, so you know what to expect, and feel comfortable. We understand that talking to someone new can bring up feelings of fear and uncertainty for some, so we hope that these questions ease those feelings and bring a certain level of readiness and comfort to seeking help with any one of our therapists at Compass Whole Health. Check out some of the frequently asked questions in the list below.
If your question isn’t answered here, give us a call at 360-558-7730.
Counseling is tailored to each individual. We work together to determine the best fit for you and your needs.
You can expect the first two to three sessions to be more of an assessment of your needs. Depending on your goals we then formulate a plan of action and can establish a more specific timeline to meet those goals.
Our address is 7017 NE Highway 99, Suite 206. Vancouver, WA 98665
Directions From I-5 Northbound
- Take exit 3 to merge onto NE Hwy 99/Main St toward Hazel Dell
- Merge onto NE Hwy 99/Main St
- Continue to follow NE Hwy 99
- Pass by McDonald’s (on the left in 1.0 mi)
- Destination will be on the right
Directions From I-5 Southbound
- Take exit 4 for NE 78th St
- Keep left at the fork to continue toward NE 78th St
- Slight left onto NE 78th St
- Turn right onto NE Hwy 99
- Destination will be on the left
Please enter through the back of the building (East side) of the building.
Parking: Free parking is available in the Collins Plaza where our offices are located at all hours. We are located inside the Collins Plaza, just minutes from I-5.
ADA Accessible: We are an ADA accessible office. If special accommodations are necessary, please do not hesitate to ask when you are scheduling your consult.
Our set front office hours are Monday thru Thursday from 9-5 and Friday from 8-3. Our therapists work by appointment only, and each therapist sets their schedule. To make an appointment or for additional information contact our intake line at (360) 558-7730.
We do accept most major insurances for massage therapy and counseling services. Please contact us today and will gladly check your insurance benefits.
At Compass Whole Health each of our therapists have a specific expertise. When you call or email for an appointment, our front office staff will discuss with you the best therapist to fit your needs. We strive to make sure that your experience is the best one from the first time you walk in our doors.
Compass is dedicated to having only the best therapists and counselors in the Portland, OR and Vancouver, WA area. This translates into you having the best therapist and counselor.