Counseling for Worry & Anxiety in Vancouver, Wa
Counseling for Those Struggling with Worry & Anxiety
Worry and anxiety go hand in hand for many people. At one time or another most people have experienced both. It isn’t uncommon for people to experience anxiety when managing stress or major a life decision. Anxiety can be a serious mental illness and can interrupt a person’s ability to lead a normal life. For people with anxiety, irrational worry and fear are overpowering.
There are several different types of anxiety such as: generalized anxiety, obsessive compulsive, panic, post-traumatic stress , and social phobia. While the symptoms of these different types of anxiety vary, they generally include irrational fear, feelings of dread, and physical symptoms that can include shortness of breath, heart palpitations, headaches, and muscle weakness.
At Compass, we believe that anxiety doesn’t have to overpower your life, and together we can work through underlying issues and reach an end goal of connection and a more fulfilling life experience.
You will benefit from individual counseling if:
You feel alone in your thoughts, emotions, and feelings
You have a difficult time completing daily tasks
You choose not to participate in activities due to excessive worry
You feel angry or tense often
Have you had a negative major life event
Whether you are experiencing symptoms of anxiety for the first time, or have experienced symptoms of anxiety most of your life, you can get help. It is possible to live free of the discomfort of anxiety, and feel empowered to choose your life path.
We will help you experience a holistic approach to managing your anxiety. Through increased connections and understanding you will learn that a life free of anxiety and worry can exist. Call today to get started.
Individual Counseling Services we Offer
Frequently Asked Questions
Compass wants the therapeutic process to be transparent, so you know what to expect, and feel comfortable. We understand that talking to someone new can bring up feelings of fear and uncertainty for some, so we hope that these questions ease those feelings and bring a certain level of readiness and comfort to seeking help with any one of our therapists at Compass Whole Health. Check out some of the frequently asked questions in the list below.
If your question isn’t answered here, give us a call at 360-558-7730.
Counseling is tailored to each individual. We work together to determine the best fit for you and your needs.
You can expect the first two to three sessions to be more of an assessment of your needs. Depending on your goals we then formulate a plan of action and can establish a more specific timeline to meet those goals.
Our address is 7017 NE Highway 99, Suite 206. Vancouver, WA 98665
Directions From I-5 Northbound
- Take exit 3 to merge onto NE Hwy 99/Main St toward Hazel Dell
- Merge onto NE Hwy 99/Main St
- Continue to follow NE Hwy 99
- Pass by McDonald’s (on the left in 1.0 mi)
- Destination will be on the right
Directions From I-5 Southbound
- Take exit 4 for NE 78th St
- Keep left at the fork to continue toward NE 78th St
- Slight left onto NE 78th St
- Turn right onto NE Hwy 99
- Destination will be on the left
Please enter through the back of the building (East side) of the building.
Parking: Free parking is available in the Collins Plaza where our offices are located at all hours. We are located inside the Collins Plaza, just minutes from I-5.
ADA Accessible: We are an ADA accessible office. If special accommodations are necessary, please do not hesitate to ask when you are scheduling your consult.
Our set front office hours are Monday thru Thursday from 9-5 and Friday from 8-3. Our therapists work by appointment only, and each therapist sets their schedule. To make an appointment or for additional information contact our intake line at (360) 558-7730.
We do accept most major insurances for massage therapy and counseling services. Please contact us today and will gladly check your insurance benefits.
At Compass Whole Health each of our therapists have a specific expertise. When you call or email for an appointment, our front office staff will discuss with you the best therapist to fit your needs. We strive to make sure that your experience is the best one from the first time you walk in our doors.
Compass is dedicated to having only the best therapists and counselors in the Portland, OR and Vancouver, WA area. This translates into you having the best therapist and counselor.