EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a evidenced based approach that treats trauma, disturbing events or life experiences, PTSD, low self esteem, emotional distress, and feelings of powerlessness.
Allowing your mind to heal in a quicker way than traditional talk therapy is what makes EMDR so successful. The use of eye movement makes these distressing events less emotional.
At Compass, we believe that trauma doesn’t have to overpower your life, and together we can work through underlying issues and reach an end goal of connection and a more fulfilling life experience.
“EMDR Therapy has helped me move on from past trauma.”
You will benefit from EMDR Therapy if…..
You experience PTSD, anxiety, trauma, distressing events, depression, or other traumatic experience.
You have a tried traditional counseling or therapy and it hasn’t worked.
You don’t want to talk about all the details of a traumatic or distressing event.
Have you had a negative major life event
Whether you are experiencing symptoms of trauma or PTSD for the first time, or have experienced symptoms of trauma most of your life, you can get help. It is possible to live free of the discomfort of trauma, and feel empowered to choose your life path.
We will help you experience a holistic approach to managing your trauma. Through increased connections and understanding you will learn that a life free of trauma and worry can exist. Call today to get started.
Get In Touch
5115 NE 94th Ave, Suite D, Vancouver, WA 98662
Mon - Fri: 9am - 5pm
Therapist Hours: By Appointment