Counseling for Somatic (Body) Experiencing & Yoga Therapy in Vancouver, WA
Somatic (Body) Experiencing & Yoga Therapy
Somatic therapies help alleviate emotions stuck in the body (such as stomach tension with anxiety), build confidence in the body, and process physical trauma stored in the body.
You May Benefit from Somatic Body Experiencing or Yoga Therapy if You:
Are going through physical injury and pain
Have a chronic illness
Suffered trauma in the body
Feel emotions in your body such as stomach tension, heart palpations, or difficulty breathing due to anxiety or depression