Somatic (Body) Experiencing & Yoga Therapy

2019-01-21T03:06:21+00:00

Counseling for Somatic (Body) Experiencing & Yoga Therapy in Vancouver, WA Somatic (Body) Experiencing & Yoga Therapy Somatic therapies help alleviate emotions stuck in the body (such as stomach tension with anxiety), build confidence in the body, and process physical trauma stored in the body. Our counselor Shannon Kroenke [...]

Athletic Injuries & Pain Management

2018-11-23T07:28:53+00:00

Counseling for Athletic Injuries & Pain Management in Vancouver, WA Athletic Injuries & Pain Management Have you suffered through athletic Injuries, multiple surgeries, loss of quality of life that you are used to having, and debilitating pain? Compass counselors can assist you in managing all this loss, stress, pain, [...]

Spiritual Wellness

2018-11-23T06:58:42+00:00

Counseling for Spiritual Wellness in Vancouver, WA Spiritual Health and Wellness Spiritual wellness is the culmination of our hearts, bodies, relationships, thoughts, faith, beliefs, and deepest desires. Spiritual health and growth can also be accompanied by spiritual suffering and adversity. When we go through events in our lives that [...]

Brainspotting

2018-11-23T06:59:22+00:00

Brainspotting-EMDR-based trauma therapy in Vancouver, WA What is Brainspotting? Brainspotting is a neurological-based, bilateral trauma therapy that specializes in utilizing visual “brainspots” to tap into the midbrain (the part of your brain that processes emotions, memories, and body sensations). Brainspotting can be utilized for trauma, PTSD, grief, chronic pain, [...]

PTSD

2018-11-23T07:44:40+00:00

PTSD Therapy for Adults in Vancouver, Wa   Counseling for Post Traumatic Stress Disorder (PTSD)   Post-traumatic stress disorder is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, natural disaster, car accident, or sexual assault. Everyone reacts differently to trauma, [...]

Trauma

2018-11-23T07:32:47+00:00

Therapy for Adults in Vancouver, Wa Counseling for Trauma Are you depressed, anxious, unsure? Do you find old memories creeping into your daily thoughts? Have you been “dealing” with past trauma and can't "deal" anymore? If this sounds like you, we are ready to walk with you in the [...]

Anxiety

2018-11-23T09:12:43+00:00

Counseling for Anxiety in Vancouver, Wa Counseling for Anxiety For many people, anxiety, at one time or another, is a fact of life.  It isn’t uncommon for people to experience anxiety when managing stress or major a life decision. Anxiety can be a serious mental illness and can interrupt a [...]

Depression

2018-11-23T07:37:29+00:00

Counseling for Depression in Vancouver, Wa Are You Trying to Manage Depression? Depression is a common experience for people at some point during their lives. It refers to a period of sadness that can have many variables including length of time, how often, and the impact on day-to-day life.  [...]

Major Life Transitions

2018-11-23T07:42:43+00:00

Individual Counseling for Major Life Transitions in the Vancouver, Wa - Portland Metro area Are You Struggling with a Major Life Transition? Significant life changes or transitions can be difficult for all of us. A change like divorce, the death of a loved one, unemployment or a major injury [...]

Guided Imagery and Music

2018-11-23T07:49:28+00:00

Counseling using Guided Imagery and Music in Vancouver, WA What is GIM (Guided Imagery and Music- The Bonny Method)? Guided Imagery and Music (GIM) is a mind-body therapy where the counselor assists the client in exploring issues through carefully selected classical music programs in a relaxed, wakeful dream state.  [...]