Somatic (Body) Experiencing & Yoga Therapy


Counseling for Somatic (Body) Experiencing & Yoga Therapy in Vancouver, WA Somatic (Body) Experiencing & Yoga Therapy Somatic therapies help alleviate emotions stuck in the body (such as stomach tension with anxiety), build confidence in the body, and process physical trauma stored in the body. Our counselor Shannon Kroenke [...]

Athletic Injuries & Pain Management


Counseling for Athletic Injuries & Pain Management in Vancouver, WA Athletic Injuries & Pain Management Have you suffered through athletic Injuries, multiple surgeries, loss of quality of life that you are used to having, and debilitating pain? Compass counselors can assist you in managing all this loss, stress, pain, [...]

Spiritual Wellness


Counseling for Spiritual Wellness in Vancouver, WA Spiritual Health and Wellness Spiritual wellness is the culmination of our hearts, bodies, relationships, thoughts, faith, beliefs, and deepest desires. Spiritual health and growth can also be accompanied by spiritual suffering and adversity. When we go through events in our lives that [...]



Brainspotting-EMDR-based trauma therapy in Vancouver, WA What is Brainspotting? Brainspotting is a neurological-based, bilateral trauma therapy that specializes in utilizing visual “brainspots” to tap into the midbrain (the part of your brain that processes emotions, memories, and body sensations). Brainspotting can be utilized for trauma, PTSD, grief, chronic pain, [...]

First Responders Counseling


Counseling for First Responders in Vancouver, Wa First Responders face a range of unique health and mental health consequences as a result of the critical work you do in our community. Though committed to running toward danger to provide unwavering support and assistance, many first responders like yourself are reluctant to seek [...]

Bipolar Disorder


Counseling for Adults with Bipolar Disorder in Vancouver, Wa     Counseling for Bipolar Disorder     Bipolar is a brain disorder that typically causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. If you’re living with bipolar disorder, you’re probably well aware and accustomed [...]



Therapy for Adults in Vancouver, Wa Counseling for Trauma Are you depressed, anxious, unsure? Do you find old memories creeping into your daily thoughts? Have you been “dealing” with past trauma and can't "deal" anymore? If this sounds like you, we are ready to walk with you in the [...]



Counseling for Anxiety in Vancouver, Wa Counseling for Anxiety For many people, anxiety, at one time or another, is a fact of life.  It isn’t uncommon for people to experience anxiety when managing stress or major a life decision. Anxiety can be a serious mental illness and can interrupt a [...]



Counseling for Depression in Vancouver, Wa Are You Trying to Manage Depression? Depression is a common experience for people at some point during their lives. It refers to a period of sadness that can have many variables including length of time, how often, and the impact on day-to-day life.  [...]