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Community2019-09-07T05:12:11+00:00

Together We Stand

A Compass Whole Health you can count on our counselors and therapists to be straightforward, real, and engaged. Together we will help you  identify your challenges, and then we will work together to find alternative strategies help you live your best life.

We view the counseling and therapy process through a systemic lens. This means that we understand and acknowledge that there are many moving parts that contribute to your challenges. Understanding that it’s very rarely ever one person who has a problem is something we strongly believe in. We take pride in participating in this journey to your whole health.

 

Believe in Each Other

 

We base our practice on the foundation of both ideas and skill-sets that we have learned throughout our years of training and life experiences. We firmly believe in the inherent strength and basic goodness in each individual, and find that difficulties are best approached as the “problem” being the problem, you are not the problem.

 

We understand each person’s voyage is a one-of-a-kind adventure, and we are committed to walking alongside each individual no matter how close or far they are from their destination. Life can be a challenge and we are dedicated to serving as a guide for those in need.

 

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Let Us Help

As licensed counselors’ and therapists’ we work with individuals, couples, families, teens, and children in many areas of counseling such as relationship support, couples counseling, parenting, co-parenting, PTSD, anxiety, trauma, depression, life changes, family counseling, military, and first responders.

In counseling sessions we can help you attain clarity regarding life roles and relationships. We will help you to develop assertiveness skills that will help you get your needs met. By working on improving your ability to communicate clearly and affectively you will begin to see your relationships flourish. You will gain a better understanding and ability to manage feelings of anger, anxiety, worry or sadness as well as learn new ways of coping with stressors and triggers.

CHANGE YOUR LIFE!

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When you don’t have hope, you have no energy or motivation for therapy or for any effort to change your situation. At Compass Whole Health we are committed and interested in the wellness of you as a whole person not just the “problem” you might identify.

Hope offers us the opportunity to begin anew and to push for spiritual, personal, and professional development, for belief in oneself, for security, and for the setting and achieving of goals. Hope is related to imagination and gives us the ability to see with our heart that which is not visible to our eyes.

On the surface my life looks great, but maybe you feel a lack of direction when you think about your life’s purpose. At Compass Whole Health we can help you find direction and purpose in all areas of your life again. We believe there is one direction in which we are all meant to go: forward.

We will help you get unstuck by the chaos of life and work you might feel helping to lead you toward a life purpose. You’ll be making your choice on what’s really important to you, right here and right now, not tomorrow.

It can be very healing, in and of itself, to voice your worries or talk about something that’s weighing on your mind. And it feels good to be listened to, to know that someone else cares about you and wants to help. When you take action and start doing things, you begin to feel better almost immediately.

A good therapist helps you to become stronger and more self-aware. But your therapist cannot do the work for you. In order to make the most of your sessions, you must be an active participant.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Brene Brown

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

Martin Luther King, Jr.

Nothing will work unless you do.

Maya Angelou

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The goal of Compass Whole Health is to offer a judgment free environment to assist all individuals, couples, families, children, and teens with counseling services in Vancouver, WA and the Portland-Metro area. Our clients often find hope, direction, and healing at Compass Whole Health.

If you have any other questions, please contact us

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